I don't know about you but during the summer I find some days difficult to keep eating healthy all while maintaining the same level of energy. We are a very active family but during the summer we are even more so. In order to sustain our busy summer schedules what I find great is to get a boost in the morning with a delicious smoothie.
Just like adults, kids need a wide range of nutrients to help them feel their best.Â
My girls don't normally take supplements but during the summer months we are constantly on the go, so in addition to our healthy diet the girls add Junior Revive to their smoothies. What they love about Junior Revive is that it's an unflavoured powder so they get all the great added ingredients in their favourite berry smoothie without altering the taste.
INGREDIENTSÂ
1x small ripe bananaÂ
140g berries – Choose from blackberries, blueberries, raspberries, strawberries or a combinationÂ
Apple juice or waterÂ
1x stick sachet of Junior ReviveÂ
METHODÂ
- Slice the banana, and put into your blender or food processor Â
- Add the berries of your choice and whizz until smooth Â
- Add Junior Revive powder Â
- Pour in juice or water to make the consistency you likeÂ
- When complete, place a few extra fruits on top, drizzle with honey and serveÂ
Extra recipe tip! – add natural yogurt to make an extra creamy smoothie
For more information on Revive products head to their website
