The perfect guide to help your primary school child starting this year.

Starting out at ‘big school’ is a huge change for both you and your child. Up until now, your little one will probably have had a childminder or creche teacher to help and encourage them to eat their lunch or dinner. When your child starts junior infants they won’t have anyone checking that they are eating their lunch - they will be responsible for their own meal times.

 This can be a big change and a difficult concept for children to grasp. Combined with this, we often get feedback that children really struggle with eating their lunch in the short amount of time that they are given in school, and they often get distracted by their friends.

This e-book will provide you with the tools and techniques to prepare your child for primary school, including:

• Advice from a Primary School Teacher, Sandra Byrne 'ask a teacher 
• Preparing for lunchtime
• Planning lunches for the week (including a lunch plan guide)
• How to pack a healthy balanced lunch
• Lunchbox essentials
• What to do if your child won't eat their lunch
• Recipe ideas, plus lots more!